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healthmunsta

Joined 3 years ago. Last activity 3 weeks ago.

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"Health is my Life," healthmunsta

Hello! I am a 21 year old student, living far away from my amazing family! I miss them a lot! Being away from home, I ate a lot of junk food and my health habits were not good at all. Before I knew it, I put on a total of...wait for it....35 POUNDS! WOAH! NOT GOOD.

My poor health habits didn't only affect my weight, they also took a toll on my energy levels, mental clarity and social life. I was slowly changing from that girl who always loved to have fun, to that girl who's the depressed loner.

But it was when I could fit into NONE of my clothes, that reality hit. And it hit hard, baby.

I knew I had to do something about it. Right now I'm on a journey back to good health. Eating clean and getting lean are part of my daily life.

That's why I like to live by the motto, "Health is my Life." Because health is our greatest wealth.

The articles written by Healthmunsta are purely for informational purposes and are not substitute for medical advice. Please consult your medical practitioner for any health queries.

My Content: Hubs, Answers, and Forums

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  • Fashion and Beauty (55)
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  • Health (44)
  • 2

    Top 10 Benefits of Fig Juice for Women & More

    4 weeks ago

    There are many benefits of fig juice, which can easily be prepared at home. All you need is figs, water, a blender and an optional fruit like orange or apple. Fig juice is especially good for women.

  • 2

    Nutritious Moringa Soup Recipe With A Creamy Lentil Base

    4 weeks ago

    Finally, a moringa soup recipe that's easy to make yet totally delicious, hearty and filling. Moringa is used today to fight malnutrition in poor nations, yet is hardly recognized as a superfood in th

  • 2

    Royal Saffron Face Mask Recipes for Glowing Skin

    3 weeks ago

    Saffron is one exotic face mask ingredient and beauty secret to glowing skin. Use one of these three saffron face mask recipes to make your skin glow with radiance.

  • 1

    Flaxseed Face Mask for Beautiful Skin | Vegan Face Mask Secrets

    3 weeks ago

    Here's a good tutorial on how to make a flaxseed face mask + tips on usage, storage & info on benefits of flax seed for skin & health. Use flaxseed externally, for toned & beautiful skin

  • 1

    10 Miracle Moringa Leaf Powder Uses

    4 weeks ago

    Moringa leaf powder is obtained from harvesting the leaves of Moringa Oleifera, the Miracle Tree. There are many moringa leaf powder uses and these are explored here along with tips on storage and mor

  • 3

    DIY Egg White Hair Mask Solutions for Lustrous Hair

    3 weeks ago

    Find three simple & easy to make egg white hair mask recipes for strong and lustrous hair. An egg white hair mask is not just for people with oily hair

  • 1

    Healing Benefits of Emu Oil for Skin, Hair & Body Health

    4 weeks ago

    It's surprising that emu oil isn't as popular as it should be! Emu oil has astonishing health benefits from curing inflammation to beauty benefits. The gift of Australia - Healing Benefits of Emu Oil.

  • 1

    DIY Green Tea Face Mask Solutions for Youthful Skin

    4 weeks ago

    Did you know that topical application of green tea helps promote youthful & glowing skin? Check out these natural green tea face mask solutions

  • 3

    Healing Naturally: 7 Benefits of Turmeric Oil

    5 weeks ago

    Turmeric is an ancient spice that has long been used for its miraculous health and beauty benefits. Explore the origins and benefits of turmeric oil and how it is extracted here.

  • 1

    Top 3 Mung Bean Face Mask Recipes for Clear Skin

    3 weeks ago

    Mung bean powder is an effective face mask ingredient you can use to achieve a smooth and clear blemish-free complexion. Check out the top 3 mung bean face mask recipes for clear skin

  • 1

    Cumin Seed Water & Its Benefits

    3 weeks ago

    Find out about cumin seed water, how to make it, and its many benefits. Also known as jeera water, cumin seed water is a potent home remedy for digestion, beautiful skin and more.

  • 0

    Top 3 Gram Flour Face Mask Recipes for Beautiful Skin

    3 weeks ago

    Gram flour is a natural replacement for soap and these easy DIY gram flour face mask recipes can help fight acne, be used in skin lightening and can promote youthful skin by replacing harsh soaps.

  • 2

    Easy & Healthy Whole Wheat Banana Muffin Recipe

    6 weeks ago

    This whole wheat banana muffin recipe uses whole wheat and other nutritious ingredients like free range egg, grass fed butter and brown sugar for a guilt-free breakfast or snack!

  • 7

    Clear Red Cabbage Soup Recipe | Easy & Healthy

    2 months ago

    This light yet heart-warming clear red cabbage soup recipe will have you buying red cabbage more often, as it should be, considering how nutrient-packed and healthy it is! Get ready to wow your guests

  • 3

    Super Easy Vegan Cookie Recipe | Oatmeal Banana Bites

    2 months ago

    It's hard to find an easy vegan cookie recipe that's equally as delicious, but these oatmeal banana cookies have won my heart, and are bound to win your heart, too! Try it and they'll become your fave

  • 2

    20 Healing Benefits of Bamboo | Asian Miracle Tree

    3 weeks ago

    Discover 20 healing benefits of bamboo, that are rarely discussed in the modern world. From using bamboo as an indoor plant, to spiritual healing and powering up your diet, bamboo is an amazing tree.

  • 2

    Easy DIY: How to make Sesame Butter at Home

    3 months ago

    Ah, Sesame Butter! It's smooth, it's creamy, it's SWEET and it's absolutely delicious! Sesame seeds are tiny powerhouses bursting with health benefits. Learn how to make sesame butter at home - easy!

  • 6

    Top 10 Pain Killing Foods to Reduce Pain

    13 months ago

    Whatever form of pain you're experiencing, whether due to injury, inflammation or illness, reduce your pain w/ the top 10 pain killing foods. Next time you feel like popping a pill, eat these instead!

  • 5

    Top 8 Benefits of Coconut Oil for Hair

    12 months ago

    Coconut oil is only now getting mainstream but it's been used by ancient civilizations for beauty, medicinal and nutritive purposes. Once you get to know the amazing properties of coconut oil for hair

  • 0

    7 Natural Toners for Oily Skin

    3 weeks ago

    You really can control an unsightly oily face with homemade natural toners to control oily skin - don't let anyone tell you otherwise. You don't need to spend unnecessary money on expensive toners.

  • 1

    Best Apple Cider Vinegar Hair Mask Mixes| ACV Hair Mask Solutions

    3 weeks ago

    My sister & I have gorgeous locks of hair and let me give away the secret - it's apple cider vinegar! Check out these true ACV hair masks that will leave your hair feeling loved. ACV is great for hair

  • 1

    DIY Natural Homemade Face Masks for Acne Cure

    3 weeks ago

    Discover powerful homemade face masks for acne control, cure and prevention. These remedies will help you tackle acne bacteria as well as acne scars, blemishes and large pores.

  • 4

    Top 3 Homemade Tomato Face Mask Recipes for Rosy & Radiant Skin

    3 weeks ago

    Looking for the best natural skin lightening ingredient without spending a dollar? It's got to be tomato face masks that leave your skin feeling rosy, radiant and brighter than ever before!

  • 11

    Easy DIY: How to make Peanut Butter at Home

    13 months ago

    Did you know that it's SUPER easy to make peanut butter at home - even if you've never done it before! Sans the preservatives, white sugar and hydrogenated oils found in store bought peanut butter?!

  • 5

    Banana Olive Oil Hair Mask for Damaged Hair

    3 weeks ago

    Luscious locks and healthy hair are just a few moments away. Quickly whip up this nourishing banana olive oil hair mask that will repair, nourish and hydrate your hair from inside out!

  • 2

    Natural & Effective Homemade Face Masks for Oily Skin

    14 months ago

    Go the natural way with oily skin with these effective homemade face masks. Put a lid on overly oily pores, naturally! Using egg white, oats, honey and other miracle ingredients you can control oil.

  • 15

    Drinking Fennel Seed Water for Weight Loss

    3 weeks ago

    Learn how to drink fennel seed water for maximum weight loss properties. Fennel seed water boosts metabolism and has intense fat burning properties that you can use to help you in your weight loss.

  • 44

    Turmeric Face Mask Recipes: True Secret to Glowing Skin

    3 weeks ago

    For beautiful, glowing skin, treat yourself to these true beauty secrets that have been used since ancient times. Use these turmeric face mask recipes to earn the most gorgeous skin you've ever had.

  • 7

    Skin-Lightening Papaya Face-Mask Recipes for Bright, Glowing Skin

    3 weeks ago

    Papaya is best known for brightening and whitening skin, because it is rich in papain, a powerful enzyme. These recipes contain other natural ingredients to make effective papaya face masks.

  • 6

    DIY Beauty: Milk Face Mask Recipes for Bright, Glowing Skin

    5 weeks ago

    Milk has been used in beauty treatments since ancient times. Cleopatra, the Egyptian princess bathed in milk baths to attain glorious soft skin. It's not practical to do milk baths, but milk face mask

  • 8

    Top 5 Skin Benefits of Raw Milk & Beauty Tips

    3 weeks ago

    Raw milk is rich in so many nutrients that haven't been destroyed by boiling. Ancient princesses have been known to bathe in milk for glowing and radiant skin. The benefits of raw milk for skin are...

  • 2

    Glow Peach Face Mask for Bright Beautiful Skin

    3 weeks ago

    Try out this simple yet super effective "Glow Peach" Face Mask! It's so easy to whip up, smells divine and is an absolute relaxing face mask for clear glowing skin.

  • 3

    Best 7 Foods Good for the Eyes

    15 months ago

    When it comes to the health of our eyes, there's no compromise. Most people believe that eyes are the most precious sense, so it makes sense to ensure that you eat these best 7 foods good for the eyes

  • 23

    Top Three Lemon Face-Mask Recipes for Fresh and Bright Skin

    3 weeks ago

    Lemon is rich in vitamin C and fruit acids that work wonders for acne, pimples, blemishes, and skin discoloration. Try these simple and effective recipes for a homemade mask.

  • 29

    Top Three Coconut Oil Face Mask Recipes for Healthy Skin

    3 weeks ago

    Coconut oil is a rising star in the beauty world, and with good reason! It's a natural sunscreen, too! Incorporate this miracle oil into your face masks with these three coconut oil face mask recipes.

  • 1

    Refreshing Cucumber Face Mask Recipes to Nourish your Skin

    3 weeks ago

    Cucumbers are not just for the eyes - slather these simple cucumber face mask recipes all over your face & other body skin for an amazing spa-effect right at home. Tackle acne, blemishes, wrinkles etc

  • 2

    DIY Oats Face Mask Recipes with Simple Raw Oats

    3 weeks ago

    If you thought oats was just another boring breakfast option, brace yourself for some awesome beauty treatments using uncooked oats. Simple and effective oats face mask recipes for glowing skin & more

  • 2

    Carrot Juice Benefits & Eating Carrots for Good Health

    16 months ago

    There are many benefits of carrot juice. Plenty of ways to include carrots in your diet, including salads, smoothies, pickles and more! Find out the benefits of carrot juice and how to eat them

  • 0

    Carrots - Health Benefits of Carrot – Carrot Juice

    16 months ago

    Carrots are an excellent source of carotenoids, especially beta carotene. They contain many other nutrients that make them a great vegetable that should be a part of your regular diet.

  • 5

    DIY: Top 5 Easy Homemade Face Mask Recipes for Beautiful Skin

    3 weeks ago

    The best of DIY homemade skin mask recipes for face and body. Get the easiest, quickest and most effective skin and face masks to invest your time in. We all deserve beautiful skin - naturally!

  • 4

    Top 5 Benefits of Banana for Skin

    3 weeks ago

    There are so many benefits of banana for skin, including skin tightening, acne-busting, skin lightening and more! Learn the benefits of banana fruit for skin, as well as some nifty face masks!

  • 7

    DIY Avocado Egg White Face Mask

    3 weeks ago

    Everyone's raving about how good avocado is good for your skin - now it's time to combine it with a protein-packed all timer to give your skin the ultimate boost. Try this avocado egg white face mask

  • 9

    Avocado Egg Yolk Hair Mask for Volume, Growth, and Conditioning

    3 weeks ago

    Want thick, voluminous hair? Want your hair to grow faster? Want to condition your locks without harsh chemicals? Well, this avocado-egg-yolk hair mask does it all!

  • 1

    DIY Mango Face Mask Recipes for Beautiful Skin

    3 weeks ago

    Go tropical with divine smelling mango face mask ideas that will leave your skin fresher, cleaner and more radiant than ever before! These are easy face mask recipes that you can whip up in a jiffy!

  • 8

    DIY Hair Masks for Frizzy Hair | Homemade & Natural

    3 weeks ago

    Got frizzy hair and want to stay away from harsh chemical hair products? Try these DIY hair masks for frizzy hair with cheap and effective ingredients from your own kitchen/pantry! Works better!

  • 51

    Top 10 Fruits High in Iron—Increase Haemoglobin Level

    3 weeks ago

    Easily increase your blood's haemoglobin level and resolve iron deficiency by adding these 10 iron-rich fruits to your regular diet. Increasing iron does not have to be chore.

  • 4

    Homemade Beauty: Amazing Avocado Face Mask Recipes

    3 weeks ago

    If you knew the benefits of avocado for beauty, you'd rush out to get some on your face. Learn about avocado's amazing benefits & try out some avocado face mask recipes too!

  • 4

    15 Amazing Beauty Uses for Coconut Oil

    3 weeks ago

    You'll be surprised how many beauty uses coconut oil can be put to! From homemade blush to body scrubs, coconut oil is a great ingredient to use for beautiful skin. Find beauty uses for coconut oil.

  • 18

    Top Three Homemade Face Scrub Recipes for Blackheads

    3 weeks ago

    Face scrubs are one of the best homemade treatments for blackheads. Check out these homemade face scrub ideas that really clean out blackheads from the root. These are safe and cheap!

  • 4

    Low Fat Banana Blackberry Smoothie Recipe

    17 months ago

    Smoothies that you buy outside are usually packed with sugar and too many calories. Try this healthy, antioxidant rich banana blackberry smoothie recipe that is quick, easy and time saving!

  • 3

    Top 3 Easy Strawberry Face Mask Recipes to Make at Home

    3 weeks ago

    Did you know that strawberries are among the best natural ingredients to apply on your face? These strawberry face mask recipes are easy and can be made at home. Strawberries contain many nutrients!

  • 0

    Walnut: Brain Food Extraordinaire

    17 months ago

    Walnut: Brain Food Extraordinaire takes a look at the claims of walnut being the ultimate brain food and what exact properties of this brain-like nut makes it a great food for mental agility.

  • 2

    7 Benefits & Uses of Potato Peel

    3 weeks ago

    Who doesn't love potatoes, mashed, baked or fried? But did you know that the potato peel actually contains more nutritional value? Find out the benefits of potato peels and their uses in daily life!

  • 1

    Red Currant Health Benefits | A Tart Berry for Health

    3 weeks ago

    Too tart to eat on their own, red currants are often used as garnishes that are only seen, and not eaten. However, red currants are packed with vitamins, minerals and phytonutrients, and can be eaten

  • 7

    10 Easy & Effective Home Remedies for Blackheads

    3 weeks ago

    Blackheads seem impossible to get rid of, even when using over the counter products! Have are fed up of having those pesky blackheads? Time to try home remedies for blackheads that actually work!

  • 2

    Best 10 Foods for Healthy Nails

    17 months ago

    No amount of manicures can fix discoloured and unhealthy nails. Heal, repair and resuscitate your nails, from within. Make sure you get these top 10 foods for healthy nails into your diet for the best

  • 1

    DIY Homemade Oatmeal Face Mask Recipes

    3 weeks ago

    Tired of eating oatmeal? Now it's time you started applying the goodness of this healthy breakfast on your face! No, it's not crazy - oatmeal has many benefits for skin! Many oatmeal face mask recipes

  • 19

    Beauty DIY: How to Make Orange Peel Powder for Face

    3 weeks ago

    Orange peel powder is a secret natural skin remedy for beautiful skin! This rare face mask ingredient is powerful and can easily be made at home! Learn how to make orange peel powder to glow and shine

  • 4

    DIY Organic Brown Sugar Face Scrub

    3 weeks ago

    A great way to exfoliate facial skin at home is using a brown sugar face scrub, natural, safe and much more effective than most chemical products out there! This DIY brown sugar face scrub exfoliates

  • 10

    DIY Hair Care: Best Hair Masks for Dry Hair

    3 weeks ago

    Discover 3 different hair masks for dry hair with intense action for moisturizing, hydrating and nourishing hair follicles from within, all with natural ingredients from your kitchen!

  • 2

    Fresh Kiwi Juice Recipe: Refreshing Goodness, No Sugar

    18 months ago

    So many kiwi juice recipes to try! But simple is the way to go, with this easy &attractive kiwi juice with apple, you get all the fruity goodness, visual appeal and incredible taste. Kiwi juice recipe

  • 0

    Health Benefits of Red Apples

    18 months ago

    What are the health benefits of red apples? There are many types of apples and while they all have good health benefits, let's explore red apple health benefits, their nutrients, origins and more.

  • 6

    Banana Face Mask | Recipe & Banana Face Mask Benefits

    3 weeks ago

    Bananas are not called "Nature's Botox" for no reason! They've got incredible nutrients & properties that boost up the look & feel of your skin. Try this easy banana face mask. Recipe & benefits...

  • 2

    Good Skin Diet | Eat your way to Beautiful Skin

    18 months ago

    There is a definite link between poor eating habits and pimply, discoloured and dull skin. You are what you eat so eat your way to beautiful skin with a good skin diet. What foods to eat and avoid

  • 3

    Beauty DIY: Strawberry Face Mask with Yogurt & Honey

    3 weeks ago

    Experience the benefits of a pure, natural and homemade strawberry face mask with yogurt and honey! With a few simple ingredients you can whip a strawberry face mask to give your skin a luxury treat,

  • 24

    DIY Homemade Face Scrub Recipes for Oily Skin

    3 weeks ago

    Got oily skin? Harsh store-bought face washes and face scrubs can dry out your skin and cause it to produce oils on overdrive! Show your face some love by DIY homemade face scrub recipes for oily skin

  • 6

    Antiaging Foods | 20 Superfoods to Fight Aging

    18 months ago

    Turn back the clock with 20 antiaging foods, designed to build, repair and heal your skin with their power nutrients which contain immense skin related benefits. Wrinkles, age spots, fine lines

  • 3

    Fresh & Tasty Baby Arugula Salad Recipe

    18 months ago

    Don't have much time but want to create a tasty baby arugula salad? Simple is the way to go! This unbelievably tasty baby arugula salad recipe needs few ingredients & a zippy lemon dressing!

  • 3

    How to make a Kiwi Face Mask at Home

    3 weeks ago

    Making a kiwi face mask at home is very easy! This is a face mask that will completely exfoliate all that dead skin on your face and leave you with fresh, clean and happy skin!

  • 4

    Apple: Brain Food for the Young & Old

    18 months ago

    When searching for good brain foods, we often look high and low for the most exotic or expensive food. Yet, right in our midst is the humble apple, the easiest way to brain health - Apple Brain Food

  • 38

    Homemade Honey Face Mask Recipes for Beautiful Skin

    3 weeks ago

    Looking for honey face mask recipes that you can make at home? I've shared 3 awesome honey face masks that actually work! Get to know the real benefits of honey for skin, and how you can make the most

  • 7

    40 Arugula Health Facts | Salad Rocket Nutrition Facts

    3 weeks ago

    Eat this sexy salad green to not just boost your libido - 40+ arugula health facts take you through a snappy health ride that could boost your health by miles. Arugula is also known as salad rocket.

  • 0

    Top 5 Benefits of Strawberry for Skin

    3 weeks ago

    There are so many benefits of strawberry for skin - especially because of it's high vitamin C content and folic acid! Strawberries can hydrate, exfoliate and brighten up skin tone through face masks!

  • 1

    Health Benefits of Pistachios, the Brilliant Green Nut

    18 months ago

    What are the health benefits of pistachios, the brilliant green shelled nuts? Pistachios have the least amount of calories gram for gram, compared to other common nuts. They contain many nutrients...

  • 36

    DIY: Homemade Yogurt Face Mask Recipes for Beautiful Skin

    3 weeks ago

    Yogurt is packed with nutritional properties which can highly benefit your skin. You can make your own DIY homemade yogurt face mask recipes with ready made kitchen ingredients.

  • 2

    Healthy Dessert Recipe: Pistachio Date Fudge

    18 months ago

    Looking for an easy to make, effortless and cheap dessert to wow your friends and family? Search no more! With this festive and healthy dessert recipe, you can't go wrong. Try Pistachio Date Fudge!

  • 33

    Coconut Oil for Acne | Does It Work?

    3 weeks ago

    Have you tried all sorts of medications for your acne without success? May be it's time to go all natural and use coconut oil—it's surprisingly effective, even if you already have naturally oily skin.

  • 22

    Homemade Orange Peel Face Mask Recipes for Bright Skin

    3 weeks ago

    Orange peel face mask recipes are easy to make at home, using common ingredients available in your kitchen. Orange peel is nutrient-rich and has many benefits for skin, including skin lightening.

  • 13

    Top 10 Fruits for Glowing Skin

    3 weeks ago

    Poor diet leads to dull, rough and unhealthy skin. Eating and applying these top 10 fruits for glowing skin is a sure-fire way to boost up the tone, smoothness, softeness and complexion of your skin.

  • 10

    DIY: Egg Yolk Face Mask Recipes for Glowing Skin

    3 weeks ago

    Egg yolks are nutritional powerhouses, with almost all the nutrients needed for healthy skin. Here are three easy egg-yolk face-mask recipes.

  • 63

    DIY: Egg White Face Mask Recipes for Beautiful Skin

    3 weeks ago

    Did you know that egg white is an incredibly rich, readily available face mask ingredient available right in your kitchen?

  • 13

    Essential Oils: 7 Benefits of Tonka Bean Oil

    3 weeks ago

    What is Tonka bean oil and what are the benefits of Tonka bean essential oil? Apart from the high coumarin content, used medicinally for anti-coagulant properties, Tonka bean oil has other uses too.

  • 36

    How to Get Soft Hands with Three Easy Homemade Remedies

    3 weeks ago

    Suffering from dull, tired and rough hands? Hands that are not properly cared for can become rough and unsightly. Let's find out how to get soft hands at home with easy accessible ingredients.

  • 2

    Eat for Beauty | 15 Super Foods for Clear Skin

    3 weeks ago

    Beauty starts from the inside-out. Discover 15 foods for clear skin that you can eat in your daily diet for beautiful, radiant and blemish-free skin. Feed your skin. #eat4beauty

  • 1

    10 Health Benefits of Ginger, the Ancient Cure-all Root of Asia

    19 months ago

    Discover the miracle health benefits of ginger, the ancient cure-all root of Asia that has been used to cure various ailments from colds to pain relief and more.

  • 15

    Iron Rich Vegetables: Sources of Iron for Vegetarians

    3 weeks ago

    Iron is one of the most important minerals needed by the body to form blood. Without iron, the quality and quantity of blood will be low and diseases will form. Add iron rich vegetables in your daily

  • 34

    DIY: Banana Face Mask Recipes for Radiant Skin

    3 weeks ago

    Banana is an incredibly powerful facial skin remedy that can give you glowing, smooth skin. Use these different banana face mask recipes for radiant skin.

  • 11

    50 Pizza Facts | Fun Facts about Pizza & Pizza Health Facts to Know

    3 weeks ago

    Are you a pizza lover? Or a pizza hater! These pizza facts will be sure to amaze you. Get to know 50 fun facts about pizza. Is pizza healthy? - Pizza health facts and calorie information

  • 0

    Foods with Beta Carotene | Vitamin A Sources

    19 months ago

    Beta-carotene is a powerful anti-oxidant that is most importantly recognized for healthy eyes. But did you know foods with beta carotene provide many more vital roles in the body?

  • 21

    Fruit Peel Benefits | Benefits of Banana Peels

    3 weeks ago

    From now onwards, don't throw away banana peels because the benefits of banana peels are many! Banana peels are a highly versatile fruit peel that can be used in many beneficial ways, from beauty to a

  • 11

    Top 10 Best Nuts for Good Health

    18 months ago

    Did you know, by including the top 10 best nuts for health in your daily diet, you could be providing your body with countless vitamins and nutrients, without taking Vitamin Pills?

  • 2

    Easy Natural Home Remedies to Get Rid of Acne

    3 weeks ago

    Some great ways to fight acne using natural home remedies! From using simple easy-to-get kitchen ingredients to lifestyle changes, this article explains how you can effectively embark on an

  • 10

    DIY: Top 5 Easy Homemade Hair Mask Recipes for Beautiful Hair

    13 days ago

    Top five nutritious DIY homemade hair masks that are super easy to make! Using organic and natural kitchen ingredients will ensure your hair becomes healthier with a natural sheen!

  • 7

    Refreshing and Cooling: Health Benefits of Water

    21 months ago

    In today's age, when we feel thirsty, we immediately turn to carbonated and sugar-laden soft drinks! Try replacing these high calorie drinks and experience the many health benefits of water.

  • 3

    Tamarind Health Benefits: the Nutrient-rich Superfood

    21 months ago

    Tamarind, known as the 'indian date' is a tangy tart food that has numerous health benefits ranging from curing the common cold to regulating high blood pressure and treating diabetes...

  • 1

    Foods with Lycopene | Why you should Eat these Lycopene Foods Daily

    19 months ago

    Lycopene is a powerful anti-oxidant that is important for a healthy heart, strong bones, cancer-free body, etc. This article talks about top foods with lycopene, lycopene health benefits and more...

  • 0

    Are Oranges Good for You?

    21 months ago

    Are oranges good for you? Absolutely! Eat more oranges - oranges are good for you! They are undoubtedly one of the most nutritious fruits in the planet! Find out exactly how oranges are good for you

  • 6

    Nutritious Avocado Health Benefits

    19 months ago

    The avocado has been called the most perfect food by many world wide. Rich in very powerful anti-oxidants, the creamy avocado is blessed with many health benefits.Here are ten avocado health benefits!

  • 0

    Benefits of Oolong Tea: a Unique Blend of Tea for Weight Loss & More

    3 weeks ago

    Many scientific studies have proven that Oolong Tea is a better fat-destroyer than green tea! Oolong tea is not only the best for weight loss, but also has many benefits for your skin beauty and more

  • 5

    Health Benefits of Oranges for Natural Well-being

    23 months ago

    Looking for wholesome, natural well-being and health? Look no further than the zesty refreshing orange fruit, which is rich in Vitamin C and other nutrients that offer many health benefits of oranges.

  • 0

    How to Prevent Canker Sores at Home

    21 months ago

    Canker sores ruining your life again? Is it possible to prevent canker sores from recurring. Yes, it's possible to prevent canker sores from happening again. Home remedies for canker sores are

  • 17

    Orange Peels for Skin | Glowing Face Secrets

    3 weeks ago

    You can make amazing face masks with orange peels! Get rid of acne, blackheads, and dark spots with these orange peel beauty recipes.

  • 11

    Get Rid of Acne at Home - Using Natural Remedies & Good Habits

    3 weeks ago

    Many people are interested in how to get rid of acne at home, because it's cheaper, and it's actually possible. Using some natural remedies and good habits, you can get rid of acne at home too.

  • 23

    Fruit Peel Benefits | Benefits of Orange Peels

    3 weeks ago

    From now onwards, don't throw away orange peels because the benefits of orange peels are many! Orange peels are a highly versatile fruit peel that can be used in many beneficial ways, from beauty to a

  • 93

    Yogurt for Skin | Powerful Nutrients in Yogurt for Glowing Skin

    3 weeks ago

    What are the nutrients in yogurt which make it miraculously healing, hydrating, and invigorating for any skin type?

  • 2

    Essential Oils: 7 Benefits of Orange Oil

    3 weeks ago

    There are many benefits of orange oil, a versatile and aromatic essential oil that can be used in everyday life. The aromatic citrusy smell of orange is invigorating and refreshing as well as

  • 4

    Common Causes of Canker Sores

    3 weeks ago

    Canker sores are painful and annoying. By knowing the possible causes of canker sores, we can learn to prevent canker sores from appearing again. Highly acid foods can burn the soft skin in our mouth

  • 29

    Bananas for Cancer: Do Brown Spots on Bananas Fight Cancer?

    3 weeks ago

    Several studies carried out in Japan prove that over-ripe bananas are linked to tumour cell destruction. Bananas for cancer: Do brown spots on bananas fight cancer?

  • 2

    35 Peanut Butter Health Facts & Trivia

    13 months ago

    Did you know that peanut butter......Be prepared to be fascinated by 35 peanut butter health facts.

  • 2

    Nutritional Benefits of Oranges | Vitamins, Minerals & Anti-oxidants

    4 weeks ago

    What are the nutrients found in oranges and how are those nutrients benefits are important in building a strong healthy body? The nutritional benefits of oranges are many, and make it a great addition

  • 12

    Do Bananas Cause Constipation?

    3 weeks ago

    Some claim that bananas cause constipation, while others swear that they cure it! In this article, we will find out once and for all: Is there a link between bananas and constipation?

    Please wait working