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Joined 3 years ago




"Health is my Life," healthmunsta

Hello! I am a 21 year old student, living far away from my amazing family! I miss them a lot! Being away from home, I ate a lot of junk food and my health habits were not good at all. Before I knew it, I put on a total of...wait for it....35 POUNDS! WOAH! NOT GOOD.

My poor health habits didn't only affect my weight, they also took a toll on my energy levels, mental clarity and social life. I was slowly changing from that girl who always loved to have fun, to that girl who's the depressed loner.

But it was when I could fit into NONE of my clothes, that reality hit. And it hit hard, baby.

I knew I had to do something about it. Right now I'm on a journey back to good health. Eating clean and getting lean are part of my daily life.

That's why I like to live by the motto, "Health is my Life." Because health is our greatest wealth.

The articles written by Healthmunsta are purely for informational purposes and are not substitute for medical advice. Please consult your medical practitioner for any health queries.

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